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Your index finger coming out the smaller hole on the other side helps you hold on to the bag.

This is a prayer to Lord Chaitanya and his associaties to help avoid offenses whilst chanting.

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Also In order to derive the full benefit of chanting the Hare Krishna maha-mantra, we must first take shelter of Shri Chaitanya Mahaprabhu, learn the Pancha-tattva mantra, and then chant the Hare Krishna maha-mantra.

Beginning with the bead next to the head bead, gently roll the bead between the thumb and middle finger of your right hand while chanting.

The transcendental sound vibration of this mantra is the essence of all the Vedas and non-different from Lord Krishna personally.

This is known as one round of japa and takes between five and ten minutes for most people.

Some chanters find that looking at the mantra or a picture of Krishna helps them concentrate.

This perfection is characterised by ones ability to see the self by the pure mind and to relish and rejoice in the self.

In that joyous state, one is situated in boundless transcendental happiness, realised through transcendental senses.

Established thus, one never departs from the truth, and upon gaining this he thinks there is no greater gain.

Being situated in such a position, one is never shaken, even in the midst of greatest difficulty.

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This indeed is actual freedom from all miseries arising from material contact.

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